Anterior Cruciate Ligament injury is a type of knee injury in which ligament gets torn or sprained. People who are active in different sports like football, basketball and other activities like running and gymnastics are more prone to the ACL injury. The knee joint is made up of three bones shinbone (tibia), Thighbone (femur) and the kneecap (patella). These three bones are connected to each other through ligaments, these ligaments act as strong rope which binds these three bones. ACL is caused by damage to knee structure such as ligaments, cartilage, and meniscus

In this article, I will tell symptoms of ACL and CBD. You will also read about how CBD is helping in reducing the symptoms of ACL.

Anterior Cruciate Ligament: Symptoms

CBD help in treating ACL
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Hearing audible popping

People who suffer from ACL often hear popping sound from the knee at the time of injury. The pop-up sound is surprisingly low but people who are around you they can hear this sound. The pop-up sound is a sudden shift in the joints.

Knee instability

ACL injury causes knee instability in your joints. The tear and instability occur because of sudden movement in the knee while playing any sport. In some people, this instability may occur with simple movements.

Pain & swelling

When the ACL is torn then redness, swelling, bruising, and bubbling sensation can be felt in the joint. Pain can take a chronic form if proper care is not given.

Limited joint movement

You will limit your joint movement, you will feel difficulty in bending, walking, sitting, and standing up.

When to consult a doctor in ACL?

The signs & symptoms of ACL are not the same so if you feel any of the given symptoms then consult the doctor immediately. If your knee pain and swelling last more than 48 hours then consult a doctor right away. If you feel trouble in standing and walking then also consult the doctor. When you are not able to put your weight on one knee and your knee looks different from the other knee then it’s the right time to consult the doctor.

Can CBD help in treating ACL?

CBD has a number of holistic properties which makes it useful in the medical industry. When you consume CBD it binds with the endocannabinoid system of your body which is responsible for regulating mood, stress, pain, hunger, and energy. Use of CBD reduces the chemical reaction which is responsible for the pain. CBD oil and CBD pain management balm can be used to reduce the pain and swelling because of anti-inflammatory property.

How you can consume CBD?


Oil is the most popular form of CBD, CO2 extraction process is one of the best methods to obtain rich CBD oil. You can mix CBD oil with your favorite drink or food to gain health benefits. You can also use CBD oil orally just by dropping a few drops under your tongue. You can apply CBD oil over the affected area to reduce swelling and inflammation.

CBD tinctures

CBD tincture is another form of CBD, you can consume it orally just by dropping in your mouth. CBD tincture can be also mixed with different drinks to gain health benefits. Tinctures are a good option for working class people.


CBD products

You can use CBD infused products like oil, cream, serum, soap, bath bombs, and CBD tropical products which can be directly applied over the skin. CBD topical products can be used to get relief from pain and swelling.

CBD e-juice

You can use e-juice in vape pens and vaporizer to get quick relief from pain. This is the most interesting way to smoke CBD without any adverse effect. Vaporizing is the quickest way to get relief from chronic pain and insomnia.

Conclusion On CBD help in treating ACL

If you are an athlete or involved in different sports activities then be careful in identifying the symptoms of ACL. If you are not able to afford the medications for ACL then you can switch to CBD as an alternative for reducing the symptoms of ACL. CBD is full of medical properties which can be helpful in treating different medical disorders. Always remember CBD does not treat ACL it just reduce the symptoms of ACL.
If you have any suggestions or questions regarding this article then please leave it in the comment section.

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Nutrition, Health and Fitness writer.

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